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wdY%s; .%ka:
tÈßisxy" ã'" ymqwdrÉÑ" Ô' ^2006&' ld,a frdc¾ia iy kQ;k ufkdaúoHdj' foysj,(
j;aud m%ldYlfhda'
tÈßisxy" ã'" ymqwdrÉÑ" Ô' ^2010&' ufkdaúoHdj kHdh iy Ndú;h' foysj,( j;aud
m%ldYlfhda'
ch;=x." tka' ^2013&' iudÔh úoHd ,sms' lvj;( kUks m%kag¾ia wekaâ mí,sI¾ia'
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is,ajd" wd¾' ^2011&' ie`.j .sh wfma igka l,dj kqf.af.dv( keKs, mí,sflaIka
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^m%hsfõÜ& ,sñgâ'
iqfïO" wd¾' ^2011&' wx.ï' l¾;D m%ldYkhls'
iqfïO" wd¾' ^2014&' ßá., úY=oaê yrU' l¾;D m%ldYkhls'
Martin, D. (2006). The psychosocial benefits of traditional martial arts training :
What most instructors know but can’t articulate. Journal of Abnormal and
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Nosachuk, T. A. (1981). The way of the warrior: The effects of traditional martial
arts training on aggressiveness. Human Relations,34(6), 435-444.
Richman, C. L., & Rehberg, H. (1986). The development of self-esteem through the
martial arts. International Journal of sport psychology. Retrived from:
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